Natasha Pratt, MSW, LCSW / Owner and Founder of Indigo Therapy

Natasha is a Licensed Clinical Social Worker (LCSW) therapist who has been in the mental health field since 2017. She earned a Master of Social Work (MSW) degree from PennWest at Edinboro in 2020. Before pursuing her Master’s degree, she earned a Bachelor of Science degree from Champlain College, in Burlington, Vermont, with a focus in fine arts and business management. Her early experience includes community-based mental health care providing services to individuals suffering with severe and persistent mental illness, homelessness, and addiction issues in the Charlotte Metro area. She later began working in private practice providing in-home, in-person, and online psychotherapy services to individuals, couples, and families throughout Mecklenburg and Union counties. Since 2021, she has been primarily providing psychotherapy via Telehealth to North Carolina residents reaching from Eastern North Carolina to as far as Western North Carolina. In 2024, she became licensed in her home state, Vermont, to provide treatment to clients remotely who are experiencing a shortage of clinicians statewide. Her goal is to span quality and accessible care across all of North Carolina, Vermont, and beyond. Natasha’s primary therapeutic orientations include Psychodynamic Therapy, Somatic-based Therapy, Mindfulness Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. Her approach is always flexible, caring, and with the client’s best interest and needs in mind. Natasha also holds a Master Level Reiki Practitioner certificate, is certified as a Mindfulness Coach, and is working toward completing a 200 hr Yoga Teacher Training (YTT) certification.

Many individuals struggle with feeling disconnected, out of their bodies, anxious, or persistently down; often blaming themselves for their behaviors and emotions. If you’re someone who relates with these feelings, please know that you're not alone. I specialize in helping individuals like you create meaning, connect to your body, and find purpose in your life, while continually moving forward.

My therapeutic philosophy is guided in the belief that most individuals have the capacity for healing, growth, empowerment, and self-exploration. I aim to provide a safe and supportive environment where you can explore your emotions, understand your past life experiences, and develop the skills necessary for healing and progressing forward. My practice is affirming, all-encompassing, and validating regardless of where you come from or the story you’ve given yourself.

I bring over 6 years of counseling experience, specializing in helping people navigate the challenges of both historical and recent traumas, as well as major life transitions. My clients are often dealing with varying levels of stressors including: grief, anxiety, sadness, and a history of trauma, which can ultimately hinder their ability to sustain relationships, feel confident in their attempts, set boundaries/goals, find happiness, or revel in the fullness of a life that integrates their whole self. My approach focuses on helping clients understand and process their experiences, empowering them to regain control over their lives.